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TriggerPoint GRID Foam Roller Black


  • Constructed from quality materials 
  • Includes access to free online instructional video library
  • Trusted foam roller of physical and massage by coaches, and athletes
  • Original GRID: Standard density, 13 x 5.5 inches, 500 pound weight limit
  • Trigger Point Performance
SKU: B0040EGNIU Categories: ,

TriggerPoint GRID foam rollers have a patented design that offers a superior, multi-density exterior. This exterior is made from a rigid, hollow core that can withstand repeated use while maintaining shape and integrity. The GRID rolls through tight muscles, knots, and kinks to reduce soreness and improve mobility. Regular GRID use can provide benefits such as increased flexibility, improved balance and mobility, and preparation for peak performance. The GRID’s distinctive, multi-dimensional surfaces replicate the feeling of a massage therapist’s hands. They are wide and flat like the palm, long and tubular like the fingers, and small and firm like the fingertips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue.

From the manufacturer

TriggerPoint empowers people to reach an optimal level of movement by providing self-care products and education.

TriggerPoint’s entire family of products help people achieve natural freedom of movement.

  • Foam Rollers
  • Self-Massage Tools
  • Performance Kits
  • Educational Materials

TriggerPoint GRID Foam Rollers

Patented Multi-Density Design

The TriggerPoint GRID foam roller has a patented design that offers different levels of density on the outside of the roller, which makes it more effective and durable.

Patented Design

Grid’s patented design makes it one of the best foam rollers for targeting tight muscles and knots. The surface pattern is designed to help you move through these areas easily.

Trusted by Professionals

The GRID is a amazing and durable piece of equipment that is often used by physical therapists, massage therapists, athletic trainers, and professional athletes.

Durable Construction

The foam exterior of this roller is made of different densities, so it can withstand lots of weight, while the inside is a solid, hollow core. This roller can support up to 500 pounds, but the mini version only supports up to 250 pounds.

Benefits of Foam Rolling

TriggerPoint GRID foam rollers can help reduce pain and inflammation, improve circulation and flexibility, range of motion, balance, and gait.

Dimensions 5.51 × 5.47 cm
Package Weight

‎0.6 Kilograms

Item Dimensions LxWxH

‎3.94 x 5.12 x 5.12 inches

Item Weight

‎0.2 Kilograms

Brand Name


Country of Origin

‎United States

Model Name

‎Trigger Point Performance 00201 GRID Foam Roller – 13" Black





Suggested Users


Number of Items


Part Number


Model Year



‎Original (13-Inch)

Included Components

‎GRID Foam Roller – 13"





Date First Available ‏

January 25, 2009


‎Implus Footcare, LLC