VolleyNEWS

By joining our community, you will get a monthly dose of news and helpful volleyball tips. On top of that, you will receive 30 pages Ebook Gift: “The Ultimate Guide To Fitness”. For volleyball players only! 

Advice

Every month you will receive a volleyball tip you can try at your next training session. Details are crucial to progress and success. Sign up for our e-newsletter and enjoy a monthly dose of content.

News

Every month you will receive an email about new blog posts, reviews and volleyball news.

Gift

By signing up for the e-newsletter, you receive a gift, "The Ultimate Guide To Fitness PDF ", to help you prepare for the new season.

About The ultimate fitness guide GIFT

Today professional sport without proper physical preparation is not the same as it was in the past. Strength and conditioning coaches play a crucial role in order to properly physically prepare an athlete for a challenging upcoming season. Urban, together with a group of Kinesiologists, created the ultimate fitness guide for all new subscribers of VolleyGuide. It will briefly go through the basics but at the same time essential things that you need to know before starting preparation for the upcoming season or just the start of working out in order to live an overall healthier life. 

Signup for our volleyball newsletter and get all these 30 pages of valuable knowledge for free. It’s worth it!

The ultimate guide for liberos

The ultimate guide for hitters

The ultimate guide for setters

The ultimate guide for Middles

VolleyNEWS

By joining our community, you will get a monthly dose of news and helpful volleyball tips. On top of that, you will receive 30 pages Ebook Gift: “The Ultimate Guide To Fitness”. For volleyball players only! 

Photos provided by @CEV

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