Skip to content

10% Gear discount With Code: URBAN

VolleyGuide_Logo - Your Go-To Volleyball Resource
  • ShoesExpand
    • Asics
    • Nike
    • Adidas
    • Mizuno
  • Training
  • Equipment
  • News
  • About Us
SUBSCRIBE
10% Gear discount With Code: URBAN
VolleyGuide_Logo - Your Go-To Volleyball Resource
Subscribe

VolleyGuide » Volleyball Training | Drills, Tips & Skill Guides

5 Volleyball Passing Tips to Elevate Your Game

ByUrban Toman Updated onJanuary 6, 2026
5 Volleyball Passing Tips to Elevate Your Game - Your Go-To Volleyball Resource
Source: @CEV

Here are 5 volleyball passing tips (coming from a professional libero) that will 100% make you a better player. Passing is one of the most basic techniques in the sport and the key to success for every volleyball team. A team cannot run its offense if it cannot pass the ball — without passing, there is no offense.

5 volleyball passing tips

  • 1. Develop a Strong, Stable Platform
  • 2. Move Your Feet Before Moving Your Arms
  • 3. Keep Your Shoulders Relaxed and Angled Forward
  • 4. Use Angles — Not a Swing

1. Develop a Strong, Stable Platform

Developing a clean platform is the first step in making a great pass. When a player creates a clean platform, they establish a solid base for the ball to rebound off. To develop a clean platform, the player’s arms should be straight, locked, and connected at the elbows. This creates a flat surface for the ball to rebound from.

Key Points:

  • The player should keep their elbows straight.
  • The platform should be angled toward the target (the spot where the player wants the ball to land).
  • The player should not swing their arms; the ball should rebound naturally off the platform.

When a player develops a stable platform, they will be able to pass the ball consistently and accurately.

2. Move Your Feet Before Moving Your Arms

Most of the time, players reach out with their arms to make a pass instead of taking a few quick adjustment steps. A player who positions themselves properly behind the ball before contact has a much better chance of making a good pass. In situations like this, volleyball shoes with good traction can make a noticeable difference.

Focus On:

  • Staying low and ready
  • Taking small adjustment steps
  • Getting your hips behind the ball

If the player’s feet are positioned correctly, the platform will take care of itself.

Volleyball passing tips: Move your feet

3. Keep Your Shoulders Relaxed and Angled Forward

The upper body plays a major role in directing the ball during a pass. Players should lean slightly forward in their passing stance to help absorb the ball and guide it to the setter.

Remember:

  • The shoulders should angle forward, not upward.
  • The chest should be positioned above the knees.
  • The player’s weight should be distributed on the balls of their feet.

When these three elements work together, a player can maintain balance and control — especially when dealing with a fast-moving serve.

4. Use Angles — Not a Swing

In volleyball, angles determine how far and where the ball travels. Instead of swinging their arms, a player should use the angle of their platform to guide the ball back to the setter.

Tips on Technique:

  • Point your platform in the direction you want the ball to go.
  • Keep your arms still at contact.
  • Use your legs to provide lift when needed.

The less a player moves their arms, the more consistent their passes will be.

5. Read the Server and Predict Where the Ball Will Go

Elite passers don’t simply react to the ball — they anticipate it. By paying attention to the server’s body position, toss, and contact point, a player can predict where the ball is likely to go.

Look For:

  • The direction of the server’s shoulders
  • The height and spin of the toss

How to pass in volleyball? (pro level)? For a lateral float serve, use your platform angle to guide the ball since you won’t always be able to get directly behind it. For a topspin serve, try to move your body in front of the ball and absorb the contact to control it.

The sooner a player can read the serve, the easier the pass will be.

Volleyball passing tips: Angles

Bonus Volleyball Passing Tips

  • Communicate. Calling out the seam early helps eliminate confusion.
  • Stay patient. Building strong passing technique takes time and repetition.
  • Train with different servers. The more serve variations a player sees, the better they become.
  • Film yourself passing. Video makes small posture issues easy to spot.

You can’t run an effective offense without a good first touch, no matter how strong you are as a hitter or setter. When you master your body positioning, improve your movement, control your upper‑body posture, and learn to read the serve, you become a more confident and consistent passer. Passing consistency comes from repetition — and every time you repeat proper technique, you take one step closer to elite‑level ball control.

FAQ

What makes passing so important in volleyball?

Passing starts with having a solid, stable platform. When your platform is level and angled correctly, the ball naturally rebounds toward your target.

How can I improve my consistency with volleyball passes?

Work on your footwork first. Move your feet before your arms, stay low, and get your hips behind the ball. Good positioning leads to more consistent passes.

Is it necessary to swing my arms while I’m passing?

No. Great passing comes from angles, not arm swing. Keep your arms still and use your legs to add height only when needed.

How can I improve reading the volleyball serve as a beginner?

Watch the server’s shoulders, the height and direction of their toss, and the point of contact with the ball. These cues help you predict where the serve will go before it crosses the net.

How can a beginner improve passing quickly in volleyball?

Train with different servers, communicate seams early, film your technique, and focus on keeping your platform steady.

bf6cdd690a5b0982a9c5338153c68858

Urban Toman

Professional Volleyball Player from Slovenia, Bronze Medalist at the 2023 CEV European Championship, and Founder/Lead Writer of VolleyGuide. Learn more about my career on my Wikipedia page.

Related Posts

  • The #1 Hardest Volleyball Position: The Definitive Answer You Need
  • Volleyball Injuries Explained: Understanding the Most Common Problems in the Sport
  • What Is a Rally in Volleyball? Understanding the Competitive Side of the Game
  • How Fast Is Volleyball? The Amazing Real Speed of Serves, And Spikes
  • What Are Common 8 Volleyball Mistakes? A Complete Guide for Players
YouTube YouTubePinterest Pinterest
  • Home
  • Library
  • Newsletter
  • About
  • Contact
  • Sitemap

© 2026 VolleyGuide

VolleyGuide participates in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This means that if you click on a product link and make a purchase, we may earn a small commission at no additional cost to you.

Privacy Policy / Terms Of Use / Cookie Policy

Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}
  • Shoes
    • Asics
    • Nike
    • Adidas
    • Mizuno
  • Training
  • Equipment
  • News
  • Newsletter
  • About Us
Search